Tofu Scramble

Dinner · Vegan

Tofu Scramble
Prep
10 min
Cook
10 min
Total
20 min
Serves
1
Calories
207 per serving

Ingredients

  • 8 ounces tofu (firm)
  • 1/2 tbsp turmeric powder
  • 1/2 tbsp salt
  • 1/4 tbsp pepper

Steps

  1. Chop the tofu and use a fork to crumble it into bite sized pieces.
  2. Heat some oil in a pan and add the tofu and all the remaining ingredients.
  3. Stir and cook over medium-high heat for 5 to 10 minutes.
  4. 

Nutrition per serving

Calories207
Protein21g
Carbs8g
Fiber3g
Sugar1g
Fat10g
Saturated fat1g
Sodium3499mg