The Best Avocado Toast
Phase 5 · Breakfast
- Prep
- 15 min
- Cook
- 5 min
- Total
- 20 min
- Serves
- 0
- Calories
- 338 per serving
Ingredients
- 2 slice whole grain bread
- 1 avocado (peeled)
- 2 tbsp cilantro (chopped)
- 1/2 lime (juiced)
- pinch sea salt
- pinch pepper
Steps
Toast 2 slices of whole grain in a toaster until golden and crispy.
- In a small bowl combine and mash the avocado, cilantro, lime, and salt + pepper to taste.
- Spread half of the mixture on each slice of toasted bread.
Nutrition per serving
| Calories | 338 |
| Protein | 4g |
| Carbs | 22g |
| Fiber | 15g |
| Sugar | 2g |
| Fat | 30g |
| Saturated fat | 4g |
| Sodium | 26mg |